D.I.Y Infused Water

Today, I would like to share with you some simple steps on making my favourite infuse water which is perfect to quench your thirst especially during this hot Summer!

These infuse water is not only super easy to make but they look super gorgeous which will definitely encourage you to drink more water!

P.s you can also bring this to share among your friends on this coming new school year.

Before I start, I just want to give you the brief ideas on the benefits you will gain after drinking infused water.

1. Get hydrated 

Infused water is especially beneficial because it makes drinking more enjoyable, both for the tastebuds and eyes.

Most important is it gives you the natural sweet flavors without adding any extra calories and sugar.

2. Rich in nutrients 

Infuse water is rich in vitamins, mineral, phytonutrients as well as antioxidants.

This also allows you to substitute the vitamin water, energy drink, soda you bought from stores.

3. Increase your immune system and say ciao to diseases

Depends on the ingredient you use, fruit infused water may lower your risk of cold, flue, diabetes, obesity and heart disease.

The natural compounds in fruit help you to maintain your body pH within the ideal range, which aid in decreasing your chances of developing cancer.

4. Improve your skin and slow down the aging process

The antioxidants in the infuse water will improve your skin by making them smoother and silkier.

Aside from these, it will also slow aging and fight free radical damage.

5. Boost your metabolism 

The active compounds in fruit will speed up your metabolism which help your body to burn more calories throughout the day.

Tips: 

*** Combine all in large mason jar or jug and drink immediately or let it sit in the fridge for 1-4 hours to soak in the additional fllavor.

1. Cucumber & Mint
Source: Backtoherroots
Things You Need

950x350-banana-mania-solid-color-background

First and foremost, fill the container with ice, cucumber and mint.

The container can be either a glass jar, bottle or even mason jar.

Then fill it to the top with water or sparkling water and you’re ready to enjoy!

P.s you can keep on refilling the water and ice until the fruit flavor is gone!

2. Lemon & Lime
Source: Backtoherroots
Things You Need

950x350-banana-mania-solid-color-background

First and foremost, fill the container with ice, lemon as well as lime.

Then, pour the water or sparkling juice until it reaches the top of the glass.

& enjoy immediately.

You can always refill the container with water and ice until the fruit flavor is gone.

3. Raspberry & Mint
Source Backtotheroots
Things You Need

950x350-banana-mania-solid-color-background

First and foremost, fill the container with ice cubes, raspberries and mint leaves.

Follow by pouring the container with water and it is ready to be served!

4. Lemon & Cucumber
Source: sheuncovered
Things You Need

950x350-banana-mania-solid-color-background

First, fill the jug with ice cubes, lemon slices and cucumber slices.

Then, fill the jug with water or sparkling water according to your preference then its ready to be served!

5. Orange & Kiwi
Source: sheuncovered
Things You Need 

First and foremost, fill the jug with ice cubes, orange slices, kiwi slices.

Then, fill the entire jug with water or sparkling water according to your preference.

Now, you’re ready to enjoy this delicious and nutritious orange and kiwi infuse water.

6. Blueberry & Lime
Source: Sheuncovered
Things You Need
950x350-banana-mania-solid-color-background

Firstly, fill up the entire jug with ice, lime slices as well as blueberries.

Follow by, adding water until it reaches the top.

Walaa blueberries and lime infused water is done!

Bon Appetite!

7. Strawberry, Watermelon & Mint
Source: Pinterest
Things You Need
950x350-banana-mania-solid-color-background

For the  last infused water, the procedure is still the same.

First and foremost, put in all the ingredients such as strawberries, watermelon and mint leaves together with ice.

Then, fill the jar with water until it reaches the top.

That’s all for today, we hope that you find this pice of information interesting and useful.

Don’t hesitate to leave us a comment if you want to share your experience after trying these infuse water!

We’re more than happy to hear it from you!

Ciao and see you on our following editorial!

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